Athletes like two things: getting faster and avoiding injuries. That’s why Mauro Pilates has sport-specific routines designed to help athletes perform with more strength, speed, and efficiency. Our instructors continually tweak clients’ routines in order to address muscular imbalances to help avoid injury and become stronger and faster in their sport. We help athletes reach specific goals and prepare for specific events and races. Our instructors can also prepare at home workouts for traveling.

Athletically based Pilates sessions primarily focus on balanced unilateral movement, building joint mobility and strength, strengthening the smaller muscle groups to support the joints and larger muscles, neuromuscular re-patterning, foot placement and more. All of these things aid athletic performance as well as assist in rehabilitation and prevention of injuries.

Mauro Pilates has worked with athletes from all backgrounds, including every day fitness junkies, elite marathoners, ultra-runners, cyclists, Ironman triathletes, football players, tennis players, golfers and skiers.

Pricing is dependent on number of people. View full list of pricing here.