Chocolate Chai Tea Cupcakes
Confession: I have a serious sweet tooth. So when I come across desserts that have even the slightest semblance of being healthy, it makes me happy happy. Continue Reading »
Recipes
Coconut Banana Cake
One of my girlfriends has a great food blog where she regularly posts yummy recipes. I asked what her favorite recipe is for this time of year and she shared this great Coconut Banana Cake Recipe with me. Check out more of Chelsy’s recipes on her blog Mangia! Continue Reading »
Pumpkin Bread Pudding – GF + Dairy Free
When I first found out I could no longer eat gluten there were two things I didn’t know how I’d be able to go without: cupcakes and bread pudding. Continue Reading »
Liana’s Health Tip: Kale
One of my absolute favorite foods to eat is kale. I feel lucky that I regularly crave this powerhouse food and that I’m in a city where it’s so readily available. I know for many kale isn’t very appetizing but because of how good it is for your body, I hope you can find ways to sneak this into your diet (I’ve included some tips and recipes at the end of this post!) Continue Reading »
Pumpkin-Quinoa Pudding
One of my favorite GF advocates and recipe-maker is right here in Austin! Her name is Jessica Meyer and she has amazing recipes on her website ATXGlutenFree. Because I love pumpkin and because it’s full of goodness, here’s another pumpkin recipe to satisfy your sweet tooth AND do it in a nutritious way. Continue Reading »
Pumpkin Banana Bread
I pretty much dig all recipes where I can use old bananas and I’m a HUGE pumpkin aficionado, hence the need for me to bake pumpkin banana bread this past weekend. Continue Reading »
Because it’s Halloween.. (Pumpkin Coffee Cake Recipe)
Halloween basically much marks the beginning of fall indulgence – chocolate, candy, pumpkin desserts, etc. Continue Reading »
Yummy Pan-Roasted Salmon with Rockin’ Tomatoes + Potatoes
Here’s one of my new absolute favorite meals. It’s easy, fairly quick, and healthy. Perfect! Continue Reading »
Liana’s Health Tip: Kiwis + Basil
When summer comes to an end, I always get a little disappointed that whatever cold concoctions I’m putting together will end too. There is one in particular that I absolutely adore and want to share with you. Continue Reading »
Liana’s Health Tip: Pineapples
When you were little did your parents tell you to eat lots of carrots so your eyes would stay in tip-top condition? This may be true when you’re a child, but as an adult, 3 daily servings of fruits like pineapple help keep your eyesight.
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