Recipes

I’m a big believer that pizza doesn’t have to be an unhealthy meal. First of all, if you load your pizza with veggies like broccoli, spinach, kale, and sliced tomatoes, topped with a bit of goat cheese (forget all that processed shredded cheese), you’ve got yourself a healthy meal! However, I do know what it’s like to not really feel like eating all that bread, so I recently came up with a way to get the pizza satisfaction without carbo loading for a race to the couch. Continue Reading »

Written by guest blogger and foodie, Chelsy Ethridge. Read more of Chelsy’s great recipes on her personal blog, Mangia. Continue Reading »

I’m a huge fan of squash so with the colder weather I’ve been playing around and trying different things. Continue Reading »

With cooler weather, cravings of carbs and sweet things often come. Sweet and carby is known for leaving winter bodies less than ready for the summer months so having healthy options to turn to when cravings hit is key! Continue Reading »

Written by guest blogger and foodie, Chelsy Ethridge. Read more of Chelsy’s great recipes on her personal blog, Mangia. Continue Reading »

Confession: I have a serious sweet tooth. So when I come across desserts that have even the slightest semblance of being healthy, it makes me happy happy. Continue Reading »

One of my girlfriends has a great food blog where she regularly posts yummy recipes. I asked what her favorite recipe is for this time of year and she shared this great Coconut Banana Cake Recipe with me.  Check out more of Chelsy’s recipes on her blog Mangia! Continue Reading »

When I first found out I could no longer eat gluten there were two things I didn’t know how I’d be able to go without: cupcakes and bread pudding.   Continue Reading »

One of my absolute favorite foods to eat is kale.  I feel lucky that I regularly crave this powerhouse food and that I’m in a city where it’s so readily available.  I know for many kale isn’t very appetizing but because of how good it is for your body, I hope you can find ways to sneak this into your diet (I’ve included some tips and recipes at the end of this post!) Continue Reading »

One of my favorite GF advocates and recipe-maker is right here in Austin! Her name is Jessica Meyer and she has amazing recipes on her website ATXGlutenFree.   Because I love pumpkin and because it’s full of goodness, here’s another pumpkin recipe to satisfy your sweet tooth AND do it in a nutritious way. Continue Reading »