It is with joy and excitement I’m able to share that Mauro Pilates turns 2 this month! It’s hard to believe that 2 years has already passed – it’s 2 that are filled with a lot of late nights and early mornings fueled by my passion and belief in what Mauro Pilates can be for the city of Austin. Continue Reading »
Written by Instructor Lita Ovalle
My sister and I recently took a short 3 day escape to the Texas Sea Coast in Port Aransas. We booked a small condo steps from the sand and planned to spend the whole trip beaching it! Being a Pilates instructor, I was also excited to take my practice out on the beach. Continue Reading »
Thoughts From A Triathlete Written by guest blogger Joe Stephens, Attorney and 10-Time Ironman. Continue Reading »
Today’s SUPATX Paddle Pilates classes were a blast!! A big thank you to SUPATX for allowing us to use their boards and to everyone who came out. Here’s some photos and a video from today. Continue Reading »
Quickly after stepping onto a paddle board for my first time, I realized it was a special sport. Anytime I’m on the water, I experience such joy and relaxation and I was able to combine this feeling of tranquility with a workout! Continue Reading »
Texas could be the definition of hot. Usually when setting records, it’s something to be proud of, but setting records of heat?? And in the triple digits? I don’t know that we’re proud so much as HOT. Continue Reading »
If the thought of transforming yourself from a sofa-surfing slouch into a Twinkie-spurning exercise junkie turns your quadriceps to jelly, consider this: You don’t have to go it alone.
A fitness trainer can help you set goals, motivate you, prevent injury and monitor your progress. But how do you find a good one?