Austin Fit Magazine: Fit After Forty
Written by Liana Mauro for the January 2013 edition of Austin Fit Magazine.
Written by Liana Mauro for the January 2013 edition of Austin Fit Magazine.
A big thank you to Austin Fit Magazine for inviting us to contribute an article! We’re thrilled to be able to share in Austin’s #1 publication for athletes. Continue Reading »
Mauro Pilates is excited to share our 15 minute workout for when you’re crunched for time. Be sure to pick up the magazine for a full version of the article. Thank you, Austin Woman Magazine for asking for our contribution! Continue Reading »
It is with great excitement that we share that owner and instructor, Liana Mauro was asked to be a part of the newly released book, The Gluten Free Edge by Peter Bronski. The book discusses how going gluten free has made a positive impact in the lives of many athletes and Liana was one of the people interviewed. Read on to see how you can win a FREE copy! Continue Reading »
May 28, 2012 article in the Austin American Statesman. Continue Reading »
It was wonderful news to hear that Mauro Pilates was voted Best Pilates in Austin Fit Magazine’s 2011 “Best of” Health + Fitness! Continue Reading »
I was really excited when My Fit List asked me for tips for people working out at home. Not only do I work out quite a few of my clients in their homes, I also do the majority of my workouts at home too! Continue Reading »
Thank you, My Fit List and Austin Woman Magazine for recommending Mauro Pilates as one of the places to do barre workouts in Austin!
If the thought of transforming yourself from a sofa-surfing slouch into a Twinkie-spurning exercise junkie turns your quadriceps to jelly, consider this: You don’t have to go it alone.
A fitness trainer can help you set goals, motivate you, prevent injury and monitor your progress. But how do you find a good one?
Our Fit Business of the week is Mauro Pilates Body. From Pilates, to Barrework, to training on the water, Mauro Pilates Body offers something for everyone!
Read more here.