Established in 2010, Mauro Pilates ranks amongst the top of Austin’s best Pilates studios each year and being voted “Best Pilates” in 2011, and top 3 “Best Pilates” in 2012 and 2013 by Austin Fit Magazine.
Dedicated to the tailoring every session for our clients, Mauro Pilates is headed by teacher-trainer Liana Mauro and is one of the only five Pilates instructors that holds Level I and Level II STOTT PILATES® certifications in Mat, Reformer, Cadillac, and Barrels in Austin, Texas.
As the first location in Austin to offer Pilates on “contemporary” STOTT PILATES® equipment, Mauro Pilates incorporates modern exercise principles, and applies proven and accepted practices in biomechanics, rehabilitation and athletic performance enhancement.
STOTT PILATES® exercises are designed to restore the natural curves of the spine and rebalance the muscles around the joints. This involves placing more emphasis on pelvic and scapular stabilization, and integration of all the parts of the body into one. Preparatory exercises and modifications allow the technique to be appropriate for many different body types abilities, and ages, making it applicable to sport-specific training and everyday life.
Mauro Pilates is a fully equipped STOTT PILATES® studio with V2Max Plus Reformers, Stability Chairs, Cadillac, Barrels, and other small props that enable you achieve a healthy balance in mind and body.
In July 2013, the rising interest in Pilates around Austin enabled us to expand our studio space, bring on additional instructors, and increase the number of classes we offer for our clients. Our instructors are incredibly qualified and bring much joy and uniqueness to Pilates. We have serious passion for Pilates with lighthearted delivery. You’ll be physically challenged while having a good time. It’s likely you’ll walk out of our studio with some sweat and a smile on your face.
Our studio is committed to delivering personal attention to your body and mind, with each session designed and tailored to fit your needs. Mauro Pilates offers our students a comprehensive and integrative wellness approach, dedicated to empowering every client in their own physical transformation.