Liana’s Health Tip: Strawberries
The Whole Foods in downtown Austin is pretty incredible. Continue Reading »
The Whole Foods in downtown Austin is pretty incredible. Continue Reading »
I developed the following series for clients of mine who are getting ready for their wedding day. Toned arms and upper back are really important for wedding day perfection but you don’t have to don a white dress to appreciate getting ready for warmer months. Continue Reading »
I’m a big believer that pizza doesn’t have to be an unhealthy meal. First of all, if you load your pizza with veggies like broccoli, spinach, kale, and sliced tomatoes, topped with a bit of goat cheese (forget all that processed shredded cheese), you’ve got yourself a healthy meal! However, I do know what it’s like to not really feel like eating all that bread, so I recently came up with a way to get the pizza satisfaction without carbo loading for a race to the couch. Continue Reading »
Written by guest blogger and foodie, Chelsy Ethridge. Read more of Chelsy’s great recipes on her personal blog, Mangia. Continue Reading »