Monthly Archives: October 2011

Halloween basically much marks the beginning of fall indulgence – chocolate, candy, pumpkin desserts, etc. Continue Reading »

Eggs are quite easily, hands down, one of my top 5 favorite foods. I’m quite happy to eat eggs for breakfast, lunch, snacks, and dinner. Best part? They’re good for us! Why?? Continue Reading »

If you know me, you know that I love music.  There are periods of my life I look back on and can hear a song that represents that time.  There’s songs for a lot of people in my life.   Continue Reading »

Thoughts From A Triathlete Written by guest blogger Joe Stephens, Attorney and 10-Time Ironman. Continue Reading »

Here’s one of my new absolute favorite meals.  It’s easy, fairly quick, and healthy.  Perfect! Continue Reading »

A couple of years ago I was doing a workout video and came across an AWESOME triceps workout. I wish I could remember where it’s from but I can’t, so here it is with a little twist of my own to make it truly unique. Continue Reading »

This is certainly an interesting way to burn 2,000 calories.  What keeps you motivated??

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I can’t tell you how many times I hear people say things like, “Why would she be with someone like that?” and “Doesn’t he know there are better girls out there?”.   Continue Reading »

One of my newest food love relationships is with oysters. Continue Reading »

One of my semi-new favorite things to do in Austin is to go to cooking classes at Whole Foods Downtown. Most days they offer classes and They. Are. Awesome. Continue Reading »