Monthly Archives: September 2011

People often say eyes are the window into the soul and if that’s true, your skin and hair are windows into your age. Continue Reading »

Thoughts From A Triathlete Written by guest blogger Joe Stephens, Attorney and 10-Time Ironman. Continue Reading »

When summer comes to an end, I always get a little disappointed that whatever cold concoctions I’m putting together will end too.  There is one in particular that I absolutely adore and want to share with you. Continue Reading »

Seeing as I’m a Libra (a sign that is absolutely ruled by balance), it’s quite fitting that I chose a career in which the practitioner is continually working towards balance.  Continue Reading »

Quickly after stepping onto a paddle board for my first time, I realized it was a special sport.  Anytime I’m on the water, I experience such joy and relaxation and I was able to combine this feeling of tranquility with a workout!  Continue Reading »

Texas could be the definition of hot.  Usually when setting records, it’s something to be proud of, but setting records of heat??  And in the triple digits?  I don’t know that we’re proud so much as HOT.  Continue Reading »

My sweet friend made this awesome video for me!!  I hope you enjoy !