Best Pilates in Austin
**NEW** Thirty Minute Thursdays: Long Lean Legs & Sculpted Arms. 30 Minute Targeted Classes. Thursdays 11 & 11:30am. **NEW** Mat Class with a Twist Fridays at 10am.
Unleash your inner Beyonce! No dance experience needed. Guaranteed to keep your heart rate up the whole time & guaranteed FUN! $15/person
Saturday October 18 from 10:30am-noon. Get ready to walk out wobbly! Just $35/person.
“For the past 9 months, I have suffered from a collapsed disc in my back at L4-L5. After a few weeks of physical therapy, nothing was changing. Then I found Pilates! My instructor, Liana, changed my life! After about 6 weeks of core strengthening exercises, I started to recover and was pain free in 4 months!” —Mari J.
Most of us health lovers still have a sweet tooth so it’s exciting to discover recipes that are full of health goodness while still being YUMMY. Here’s a recipe originally found in the Primal Cravings cookbook and modified slightly to suit my personal dietary preferences. Read More »